View Workout (Jordan Cunningham)
easy
October 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 60-70
Comments:
achilles still hurts like an sob! i'm ready to be through with student teaching and to be done with this sore achilles! i need a vacation!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:42 | 7:42 / Mile | Easy | Asics brand new |