View Workout (Alex Treaster)
(Untitled)
October 23, 2010 (Night)
Exercise Type: Run
Weather: Cool, nice
Comments:
Ran from M&M's across Rock into the neighborhood just north of their church. Then ran to Woodlawn and looped back around past the lake, past Terra Cotta Center and then back on Rock to M&M's. Felt great to run for first time in awhile because of campaign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |