View Workout (Dror Vaknin)
Ut track and neighborhoods
October 25, 2010 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
ran easy for 2 miles, then timed guys, then 2.5 miles easy with them followed by another .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |