View Workout (Brian Lucas)
(Untitled)
October 10, 2008 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
brooks run
19:07 (162)
19:21 (180)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 38:29 | 9:37 / Mile | 171 | 186 | Mizuno Wave Alchemy 7 |