View Workout (Ethan Teare)
JCU Run..Creep..Creep..
October 24, 2010 (Morning)
Exercise Type: Run
Comments:
Great run up to JCU with Chris Kelly and Paul Curtiss. Paul Curtiss (shirtless) decided to run up and give his salutations to some girls leaning in a dorm window to talk to her friend...who was quite a large boy and could have hurt us had he been able to fit through the window (not possible). Anyway, that was the highlight. It was good.
Abs once back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.9 Miles | 1:13:20 | 7:24 / Mile | Easy | Asics Gel-Fluent 2 |