View Workout (Victoria Connell)
Run
October 25, 2010 (Night)
Exercise Type: Run
Weather: rainy, dark, humid, but not too bad actually
Comments:
was pretty good actually. felt good afterwards. probably could have gone further but i was still tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:06 | 10:16 / Mile | Steady State |