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October 23, 2010 (Morning)

Exercise Type: Run

Comments:
pt test. 6:18/6:08

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:26
1.0 Miles 8:00 8:00 / Mile Warmup Pearl Izumi-Black
2.0 Miles 12:26 6:12 / Mile Race Pearl Izumi-Black