View Workout (Jeff Soltis)
Treadmill
October 10, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Not bad considering it was 7 pm my time on a friday evening.....what the?
Oh, and it was hot as hell in the gym in PHX
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |