View Workout (Dave Carter)

Return to Log

All-OH

October 10, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
splits 5:21, 5:17, 5:53, 6:08, 5:47

2nd mile probably short, dunno how that figures into the rest of the splits. ran with W, Vaughn, Mark, Robert, Link for 3.5 miles but tanked afterwards. good race overall, I hang onto teammates longer with every race, but still not satisfied.