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Not Quite the Adventure that I was Expecting.

October 26, 2010 (Afternoon)

Exercise Type: Run

Weather: Light rain and comfortable

Comments:
Veale, Cedar, Fairmount, Warrensville Center, Shelburne, N Park, Demington, Fairmount, Cedar, Veale

Resting HR: 52. Sleep: 8 - 8.5 hours. Had a little troube falling asleep last night, but am not feeling any worse. May whip this cold yet.

With Wyatt and Mitchell, chose to avoid the mud on N Park today, talked about HvZ and Lord of the Rings, saw Austin on the way out near Veale garage, Coach honked at us on Fairmount, hands were a litte cold but the rain felt good, not the crazy storms that the e-mail warning promised, right Achilles was a little sore, should have heated before I ran but I forgot, got back to Veale just in time to answer the call of nature, stretch, Bear+5, 10 min ice on my right Achilles next to Flick who was reading about body language, looked interesting.