October 24, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Terri and Staci. Started from Terri's house and met up with Staci, then headed to the Greenbelt. It was good to be back together since Staci's fall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 52:10 | 9:29 / Mile | Easy | Mizuno Wave Rider 13 |