View Workout (Heather Wallace)
55 min biking
October 9, 2008 (Afternoon)
Exercise Type: Bike
Weather: Inside
Comments:
I had the fan on me and I felt like I could have gone harder, but I get distracted in the weight room. next time I have CTing I should swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Ascics- dark blue |