View Workout (Jeffrey Boatner)
Windhurst w/ Thomas et al.
October 28, 2010 (Morning)
Exercise Type: Run
Weather: Pleasantly cool
Comments:
Met Thomas and 2 of his friends for a nice easy run around Windhurst. They try to get out Tuesdays and Thursdays so I may try to join in as possible. Next up 1/2 marathon on the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Training |