View Workout (The Centaur)
run in the pool (liverpool!!)
October 11, 2008 (Morning)
Exercise Type: Run
Weather: Hot!
Comments:
ok fun fact: i have an eight pack on my butt!! i cannot wait to show people who care... my family won't look at it... it's incredible!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile |