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Looooonnnnggggg Run

October 11, 2008 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Glaser up South Overlook to North Park to South Park to Shaker(near West Park), up Shaker to Green, back Shaker to South Park(near Warrensville Center), back South Park to North Park to South Overlook, back to Glaser + Glaser up Euclid Heights to Lee and back - I had stomach cramps and felt nauseous the whole way. I'm kind of sick of feeling like I'm about to throw up every time I run. My stomach felt better on the last couple miles, but it may have been because I was running so slow by that point it couldn't have been agrivated.

Distance Duration Pace Interval Type Shoes
15.0 Miles   New Balance 451