View Workout (Kevin Jones)
swim
October 28, 2010 (Night)
Exercise Type: Swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Kilometers | 34:20 | |||
| 1500.0 Meters | 27:00 | 18:00 / Kilometer | Asics | |
| 50.0 Meters | 1:20 | 26:40 / Kilometer | Asics | |
| 200.0 Meters | 6:00 | 30:00 / Kilometer | Cooldown | Asics |