View Workout (Kaleb Keyserling)
horse course 13 + fields
October 11, 2008 (Morning)
Exercise Type: Run
Comments:
ran with jim. legs felt surprisingly good. added on a loop of fields afterwards. it was a really nice day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:48:00 | 7:11 / Mile | asics 1120 3 |