View Workout (David Watson)
Wickam Invitational
October 11, 2008 (Morning)
Exercise Type: Run
Comments:
Very hilly course, however a PR for the year. 35th place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:07 | 6:09 / Mile | Saucony Kilkenny |