View Workout (Bill Hornung)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
3.0 Miles Warmup Nike Free Run+ Pair 2
2.0 Miles   Nike Free Run+ Pair 2
1.0 Miles   Nike Free Run+ Pair 2
1.0 Miles   Nike Free Run+ Pair 2
3.0 Miles Cooldown Nike Free Run+ Pair 2

Share on Facebook | Public Link