October 8, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Ran with Kaulbach and Stilin. We ran through RCA, then to south. Next, we hit up Roger's Preserve and then ran back to campus. Today's run was very easy but was longer than a normal run. I felt great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:22:19 | 6:35 / Mile | Asics Kayano |