October 9, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
I headed down to Dillon at 8:30 but no one was there so I had to double alone. It was very cold this morning. I got lost in the institute woods again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 34:34 | 6:38 / Mile | Nike Structure Triax |