View Workout (Robert Ontko)
Last Day of Classes
April 28, 2008 (Afternoon)
Exercise Type: Swim
Weather: Cloudy and cold
Comments:
Rehab and lifting with Bobby; stroke swimming and kickboard with Vaughn and Leanne; abs and 10 buddies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |