View Workout (Rusty McCrea)
Airport back
October 31, 2010 (Morning)
Exercise Type: Run
Weather: Perfect,
Comments:
Good weather, and nice quick long run with Dylan. I felt really good. What a great way to start a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:19:00 | 6:26 / Mile | Steady State |