October 29, 2010 (Morning)
Exercise Type: Run
Comments:
Course review at Van Courtland park. Pretty sweet place. Crazy to be in the bronx. My legs felt good during the run.
The course is challenging but cool. I really like it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Gel Nimbus 12 - Blue |