View Workout (Suzanne Anderson)
AM Legion
October 31, 2010 (Morning)
Exercise Type: Run
Weather: 43 Sunny
Comments:
Ran with Terri and Syd this morning. Went a different way than usual. It was a nice change and a pleasant run. I love catching up on all the news. My shoes are needing to be retired about 500 miles on'm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:12 | 8:32 / Mile | Easy | Mizuno Wave Rider 13 |