View Workout (Stephen Rossettie)

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STAC championship

October 30, 2010 (Morning)

Exercise Type: Run

Weather: chilly, a little wet

Comments:
we warmed up. i was cold until we warmed up. we stretched and did speed d. everything was the same as usual, except i really didnt feel like racing today and i felt not pumped at all. we got to the line and i tried focuusing and then waas pretty ready, but wasnt sure how i was going to race. i got out normally, then slowly made my way up and everyone seemed to be going pretty slow, and i got to the front and hung out their for a few second, then decided to take the lead, and i held it until a little before the mile mark. then about 10 people passed me and i should have gone with them, but i was too mentally relaxed. i felt like i wasnt pushing myself very hard. then at the end i kicked, but not terribly hard until the very end. i caught up with tim but he got me by a nose at the end. i was slightly disapointed, especially becasue i was behind both josh and ari, which i need to beat at sectionals. i know i cant at sectionals though. austin ahd a good race, and so did noah and matt. we won for the first time ever. Now its time to continue that on to sectionals, maybe even states!