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Clense and Refocus

October 31, 2010 (Morning)

Exercise Type: Run

Weather: Chilly with the wind

Comments:
Ran today pretty soon after I got setteled when we got in. On the way out thought pretty hard about UAA's and was disapointed and kinda sulked for awhile. But it was kinda cool that when I turned around (I did basically a straight out and back) I just kind of let it go and refocused for regionals in two weeks. We are no where near guarenteed a spot in to NCAA's and we need to focus on getting that #2 spot since our region is probably pretty week this year. Also the peace of mind that would bring would be pretty welcome on the bus ride back.
Streched pretty good afterward