View Workout (Chris Kelly)
Halloween night
October 31, 2010 (Night)
Exercise Type: Run
Weather: Ran in pants for the first time not counting warmups
Comments:
Ran to CoachL's house for chili. It was awsome all you suckers that didn't go missed out. We talked for awhile. Paul Curtis ran with me. Stopped at Kurt and Britta's on the way back. Kurty was not there. I was dissapointed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:13 | 7:33 / Mile | Easy | New Brooks Green |