View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Total Body - Supersets

November 1, 2010 (Morning)

Exercise Type: Weights

Comments:
Chest/back - 6
Legs - 6
Arms - 6
Legs - 6
Shoulders/Calf - 6
30 sets

Distance Duration Pace Interval Type Shoes
45:00    

Share on Facebook | Public Link