View Workout (Elaine Simpson)
(Untitled)
October 11, 2008 (Morning)
Exercise Type: Run
Comments:
legs felt dead. went slow.
meant to do more but I realized that my 6 page paper was supposed to be six pages single spaced not double spaced, which was a terrible surprise. so I cut my run short to work on my paper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |