View Workout (Ken Noguchi)
Fields
October 12, 2008 (Morning)
Exercise Type: Run
Comments:
Did an hour with strides. Felt tired in the beginning but loosened out a bit for the last couple and strides. I'm starting to feel a little better I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |