View Workout (Rodney Stariha)
(Untitled)
April 29, 2008 (Morning)
Exercise Type: Elliptical
Comments:
3.32 in 30 min, .32 in 5 min cooldown.
1 hour soccer for unit pt, minor hip pain light day at gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 35:00 | 9:36 / Mile | asics gel stratus red |