View Workout (Coach Fortney)
Georgetown (8)
October 11, 2008 (Morning)
Exercise Type: Run
Weather: 58
Comments:
ran with KSuz, Matt, Coach Rowe Jacob for a little in Georgetown b4 the Lex. Cath. inv.
6am
58
168
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:17 | 7:17 / Mile |