View Workout (John Enevoldsen)
Long Run
October 12, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with a friend from Otterbien. Kinda slow but prolly better for me seeing as I took yesterday off. Still a little light headed but I feel much better than I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |