View Workout (Jenn Coker)
Run Group
November 3, 2010 (Morning)
Exercise Type: Run
Comments:
Nice and cool - felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 36:46 | |||
| 2.0 Miles | 17:42 | 8:50 / Mile | Easy | |
| 2.0 Miles | Easy | |||
| 2.0 Miles | 19:04 | 9:31 / Mile | Easy | |
| 0.25 Miles | Easy |