View Workout (Ben Blessing)
(Untitled)
November 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 65-70
Comments:
1:35/1:34 splits. felt really good. sore next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 3:09:42 | 7:35 / Mile | Steady State | Pearl Izumi-Black |