View Workout (Ben Blessing)
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(Untitled)
October 30, 2010 (Night)
Exercise Type: Run
Comments:
4800-5000 ft above sea level. hard day of work. felt crummy.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
2:01:12 |
10:06 / Mile |
Easy
|
Inov-8 Roclite 305
|