View Workout (Dan Riggins)
Gap Trail + God's Hill + Quarry Chapel
November 3, 2010 (Morning)
Exercise Type: Run
Weather: Fair
Comments:
Interesting run, God's hill comes as a wake up call after running so much flat land.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:04:00 | 7:16 / Mile | Saucony Ride2 II |