View Workout (Brandon Riedlinger)
Remember
November 1, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Harder than yesterday but also shorter. Knee was a little painful. PT after, starting to feel stronger I do believe, so that's good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 10 (2) |