View Workout (Jennifer Dietrich)
run on lunch break
October 8, 2008 (Afternoon)
Exercise Type: Run
Weather: partly cloudy 60s
Comments:
ran a very fast 3 miles in order to get in a run. taught class that night so had to get it in...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:58 | 9:39 / Mile | asics gel nimbus 10 |