View Workout (Marty Grover)
(Untitled)
October 12, 2008 (Morning)
Exercise Type: Run
Comments:
easy day in prep for tomorrow, mile repeats are gonna be rough...felt ok during the run, still a little tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics Landreth |