View Workout (Robert Carpenter)
(Untitled)
October 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
recovery run, i felt like going faster, my head was cloudy from studying and i wanted to vent a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 55:00 | 6:42 / Mile | 3000 3 |