View Workout (Ben Yavitt)

Return to Log

np to lee

November 5, 2010 (Night)

Exercise Type: Run

Comments:
Haha I have done this for all my runs this week. From top of the hill with Paul C and Megan. Got to the run a bit late due to the epic volleyball game. It was dark and cold and freezing rain. Had on my new tights which are legit. My hip was sore after the volleyball game, but on the run it was almost non existent. my Knee was definitely feeling weak though. Got back, stretched rolled and ice cupped. Phi K tomorrow to get in the extra mileage for the week. I will do some hip stuff afterwards also.