View Workout (Chris Martinez)
Foothill Run
November 5, 2010 (Night)
Exercise Type: Run
Comments:
A run with Rusty and Brice from Camalsback to the tree line... up the hardest way. This was a super hard run, but it was a little shorter than I thought it was. Anyways, a great last run with my great coach, perfect weather, amazing scenery, and beautiful sunset. What a way to say goodbye. Thanks again Rusty, for all you've done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.57 Miles | 1:56:00 | 9:13 / Mile | Hills |