View Workout (Ethan Teare)
Here Comes Winter!
November 6, 2010 (Morning)
Exercise Type: Run
Comments:
Well, winter is definitely coming! As soon as I got past lee there was a good 1-2 inches on the ground up in shaker heights. There is a decent amount up there but then on the way back it changes to rain again closer to Case. Crazy. Good run, ended at Veale...biked as a substitute for swim, abs, hips, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Gel Nimbus 12 - Blue |