View Workout (Nicholas Regan)
Return to Log
Easy Mall Loop
November 3, 2010 (Morning)
Exercise Type: Run
Weather: alright
Comments:
Alright alright now fellas.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
20:00 |
8:00 / Mile |
Easy
|
Defayance 3 x 2
|