October 13, 2008 (Morning)
Exercise Type: Run
Comments:
I felt pretty good today but my legs just don't feel like they have it in them to hammer a fast workout like that. I think my times were marginally faster than last year. The workout didn't feel that hard though, just fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |