November 6, 2010 (Night)
Exercise Type: Run
Comments:
Yea well I definitely ran during this, but I dont know how far or how long. whatever still a lot of fun. No problems. Iced when we got back and did a little stretching
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asics Cumulus 11 |