November 7, 2010 (Morning)
Exercise Type: Run
Weather: 30 and Chilly
Comments:
Ran in pants for the first time today. Probably could have done shorts, but I'm still using 40 as my deciding factor. It was nice to run with Staci. She has been in Jamaica all week for 25th anniversary. Terri backed out...too tired from traveling to Wisconsin with her team this weekend. Made it to Sunday School and church, even on time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 51:30 | 8:35 / Mile | Easy | Mizuno Wave Rider 13 (2) |