View Workout (Micah Aldrich)
3/4 Long Run
November 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 55
Comments:
The run felt super easy today. I felt great and really light on my feet, but about 12.5 or 13 miles in my stomach started to hurt really bad. I have no idea what it was, and it still hurt after I got done for about an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:29:08 | 6:08 / Mile | Adizero Adios |